How this BMI calculator works
Step 1: Enter your birth date
We use this to calculate your exact age for BMI assessment.
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Step 2: Select your gender
Gender is considered as body fat distribution differs between males and females.
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Step 3: Choose your ethnic background
This helps us provide a more personalized BMI assessment based on population-specific health risks.
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Step 4: Enter your height and weight
This information is used to calculate your BMI.
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Step 5: Review your answers
Ensure that all the information entered is accurate before proceeding to view your result.
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Step 6: View your result
See your BMI score, health classification, and recommendations.